/*
Theme Name: CMWLS by Hustle Productions
Theme URI: https://thehustleproductions.com/
Author: Hustle Productions
Description: The approved CMWLS website, with native WordPress pages, editable media, and the original layout.
Version: 1.0.0
Requires at least: 6.3
Requires PHP: 8.1
License: GPL-2.0-or-later
Text Domain: cmwls-hustle
*/
@import url("assets/fonts/fonts.css");
:root {
  font-family: Sintony, Arial, sans-serif;
  color: #656b6b;
  background: white;
  font-synthesis: none;
  font-size: 13px;
  line-height: 1.65;
  --teal: #365f65;
  --deep: #29464a;
  --pale: #afc0c0;
}
* {
  box-sizing: border-box;
}
html {
  scroll-behavior: smooth;
  scroll-padding-top: 24px;
}
body {
  margin: 0;
}
a {
  color: inherit;
  text-decoration: none;
}
a:hover {
  color: var(--teal);
}
button,
input,
textarea {
  font: inherit;
}
button,
a,
input,
textarea,
summary {
  -webkit-tap-highlight-color: transparent;
}
a:focus-visible,
button:focus-visible,
summary:focus-visible,
input:focus-visible,
textarea:focus-visible {
  outline: 3px solid #58a4aa;
  outline-offset: 5px;
}
button,
summary {
  cursor: pointer;
}
img {
  max-width: 100%;
  height: auto;
  display: block;
}
h1,
h2,
h3,
blockquote {
  font-family: Quattrocento, Georgia, serif;
  font-weight: 700;
  line-height: 1.22;
  color: var(--teal);
}
h1 {
  font-size: 36px;
  margin: 10px 0 20px;
}
h2 {
  font-size: 36px;
  margin: 0 0 23px;
}
h3 {
  font-size: 22px;
  margin: 0 0 16px;
}
p {
  margin: 0 0 20px;
}
.wrap {
  width: calc(100% - 48px);
  max-width: 940px;
  margin-inline: auto;
}
.section {
  padding-block: 88px;
}
.split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 65px;
  align-items: start;
}
.eyebrow {
  font-size: 13px;
  letter-spacing: 2.7px;
  font-weight: 700;
  display: block;
  margin-bottom: 10px;
}
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  background: var(--teal);
  color: white;
  border: 0;
  border-radius: 19px;
  min-height: 43px;
  padding: 11px 28px;
  font-size: 12px;
  font-weight: 700;
  line-height: 1.5;
  transition:
    background 0.15s,
    transform 0.15s;
}
.button:hover {
  background: #24464b;
  color: white;
  transform: translateY(-1px);
}
.button.light {
  background: white;
  color: var(--teal);
}
.button.light:hover {
  background: #e6efee;
}
.button:disabled {
  opacity: 0.65;
  cursor: wait;
}
.logo {
  width: 123px;
  height: 87px;
  object-fit: contain;
}
header {
  background: white;
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 100px;
}
.header-inner nav {
  display: flex;
  gap: 34px;
}
.header-inner nav a {
  padding: 12px 0;
}
.header-inner nav a[aria-current] {
  color: var(--teal);
  font-weight: 700;
}
.call {
  display: flex;
  align-items: center;
  gap: 10px;
  color: var(--teal);
  line-height: 1.35;
}
.call small {
  font-size: 10px;
  display: block;
  font-weight: 400;
  color: #727d7b;
}
.call b {
  font-size: 16px;
}
.phone-icon {
  border-radius: 50%;
  background: #e4e7e5;
  display: grid;
  place-items: center;
  width: 43px;
  height: 43px;
  font-size: 20px;
}
.menu-toggle {
  display: none;
}
.hero {
  background: var(--deep);
  color: #fff;
}
.hero-inner {
  display: grid;
  grid-template-columns: 385px 1fr;
  gap: 70px;
  align-items: center;
  min-height: 515px;
  padding-block: 65px;
}
.hero h1 {
  color: #fff;
}
.hero p {
  line-height: 1.6;
  color: #e2e8e7;
}
.hero-photo {
  width: 370px;
  height: 330px;
  object-fit: cover;
  border-radius: 48% 52% 43% 57% / 63% 43% 57% 37%;
}
.hero .button {
  background: #426e74;
}
.page-hero {
  padding: 76px 0;
  text-align: center;
  background-color: #55777b;
  background-image: url("assets/nutrition-table.webp");
  background-size: cover;
  background-position: center;
  position: relative;
  color: white;
  isolation: isolate;
}
.page-hero:before {
  content: "";
  position: absolute;
  inset: 0;
  background: #29464ab3;
  z-index: -1;
}
.page-hero h1 {
  color: white;
  margin: 0 0 14px;
}
.page-hero p {
  max-width: 900px;
  margin: 0 auto;
}
.why {
  align-items: center;
}
.portrait {
  margin: 0;
}
.portrait > img {
  width: 100%;
  height: 480px;
  object-fit: cover;
  object-position: 55% center;
  border-radius: 47% 0 25% 0;
}
.portrait figcaption {
  padding: 22px 16px 0;
}
.portrait figcaption > i {
  font-size: 28px;
  color: var(--teal);
  margin-bottom: 14px;
}
.portrait h3 {
  font-size: 22px;
}
.wellness {
  padding: 48px 58px;
  background: var(--teal);
  border-radius: 14px;
  color: white;
  text-align: center;
  margin-bottom: 80px;
}
.wellness h2 {
  color: white;
  font-size: 31px;
}
.wellness p {
  max-width: 760px;
  margin-inline: auto;
}
.wellness ul {
  list-style: none;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 25px;
  margin: 32px 0 0;
  padding: 0;
  text-align: left;
}
.wellness li {
  display: flex;
  align-items: center;
  gap: 13px;
}
.wellness li i {
  font-size: 24px;
  width: 30px;
  text-align: center;
}
.booking {
  background: #e6e7e6;
  border-radius: 24px;
  padding: 55px 45px;
  margin-block: 80px;
  gap: 45px;
}
.booking h2 {
  font-size: 30px;
}
.faqs details {
  border-bottom: 1px solid #b7c4c3;
  padding: 19px 0;
}
.faqs summary {
  list-style: none;
  display: flex;
  justify-content: space-between;
  gap: 20px;
  color: var(--teal);
  font-weight: 700;
  line-height: 1.7;
}
.faqs summary::-webkit-details-marker {
  display: none;
}
.faqs summary i {
  padding-top: 5px;
  font-size: 10px;
  flex-shrink: 0;
}
.faqs details[open] summary i {
  transform: rotate(180deg);
}
.faqs details p {
  margin: 16px 0 0;
  font-size: 12px;
}
form label {
  display: block;
  font-size: 12px;
  color: #465755;
  font-weight: 700;
  margin-bottom: 14px;
}
.form-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0 18px;
}
input,
textarea {
  display: block;
  background: white;
  width: 100%;
  border: 1px solid #d1d7d5;
  border-radius: 2px;
  padding: 12px;
  margin-top: 6px;
  color: #344846;
  min-width: 0;
}
textarea {
  resize: vertical;
  min-height: 130px;
}
.form-note {
  font-size: 10px;
  margin: 0 0 18px;
  color: #596864;
}
.form-status {
  font-size: 12px;
  line-height: 1.6;
  margin-top: 15px;
}
.form-status:empty {
  display: none;
}
.trap {
  position: absolute;
  left: -10000px;
  width: 1px;
  height: 1px;
  overflow: hidden;
}
.experience {
  background: var(--teal);
  padding: 65px 0;
  color: white;
}
.experience h2 {
  color: white;
  font-size: 29px;
}
.experience img {
  height: 420px;
  object-fit: cover;
  border-radius: 20px;
}
.memberships {
  text-align: center;
  padding-block: 65px;
}
.memberships h2 {
  font-size: 27px;
  margin-bottom: 40px;
}
.memberships > div {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 38px;
}
.memberships img {
  width: 20%;
  height: 74px;
  object-fit: contain;
}
.reviews {
  padding: 65px 0;
  background: var(--pale);
  text-align: center;
  color: var(--teal);
}
.reviews h2 {
  font-size: 28px;
}
.review-inner {
  display: grid;
  grid-template-columns: 35px 1fr 35px;
  gap: 35px;
  align-items: center;
}
.review-inner button {
  background: transparent;
  border: 0;
  color: var(--teal);
  min-height: 44px;
}
.review-inner figure {
  margin: 0;
  max-width: 580px;
  justify-self: center;
}
.review-inner figure > i {
  font-size: 31px;
}
.review-inner blockquote {
  font-size: 23px;
  line-height: 1.4;
  margin: 20px 0;
}
.review-inner figcaption {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1px;
}
.review-dots {
  display: flex;
  justify-content: center;
  gap: 10px;
  margin-top: 30px;
}
.review-dots button {
  border: 1px solid var(--teal);
  padding: 0;
  background: transparent;
  border-radius: 50%;
  width: 10px;
  height: 10px;
}
.review-dots button[aria-pressed="true"] {
  background: var(--teal);
}
.new-clients {
  border-radius: 70px 0 70px 0;
  background: var(--teal);
  color: white;
  position: relative;
  overflow: hidden;
  isolation: isolate;
  padding: 55px 65px;
  margin-block: 65px;
  background-image: url("assets/office-reception.webp");
  background-size: cover;
  background-position: center;
}
.new-clients:before {
  content: "";
  position: absolute;
  inset: 0;
  background: #294f53ed;
  z-index: -1;
}
.new-clients h2,
.new-clients h3 {
  color: white;
}
.new-clients h3 {
  margin-top: 30px;
}
.new-clients ol {
  padding-left: 25px;
  margin-bottom: 30px;
}
.new-clients li {
  padding: 0 0 13px 10px;
}
.team .split {
  align-items: center;
}
.team-bio {
  padding-top: 65px;
  margin-top: 65px;
  border-top: 1px solid #d6dfdc;
}
.team-bio h2 {
  margin-bottom: 10px;
}
.team-bio h3 {
  font-size: 20px;
}
.contact-section {
  gap: 65px;
}
.contact-details {
  background: #e6e7e6;
  border-radius: 22px;
  padding: 40px 35px;
}
.contact-details > p {
  display: flex;
  gap: 15px;
  align-items: flex-start;
}
.contact-details > p > i {
  padding-top: 5px;
  color: var(--teal);
  width: 16px;
  flex-shrink: 0;
}
.contact-details a {
  overflow-wrap: anywhere;
}
.contact-details h3 {
  margin-top: 30px;
}
.contact-details dl {
  margin: 0 0 28px;
}
.contact-details dl > div {
  display: flex;
  justify-content: space-between;
  gap: 8px;
  font-size: 11px;
  border-bottom: 1px solid #cdd4d1;
  padding: 8px 0;
}
.contact-details dd {
  margin: 0;
  white-space: nowrap;
}
.text-link {
  color: var(--teal);
  text-decoration: underline;
}
.new-client-link {
  margin-top: 45px;
  padding-top: 30px;
  border-top: 1px solid #d3dcd9;
}
.new-client-link h3 {
  font-size: 23px;
}
footer {
  background: #365f65;
  color: #e1e9e6;
  padding-top: 60px;
}
footer a:hover {
  color: white;
  text-decoration: underline;
}
footer .logo {
  background: white;
  padding: 8px;
  width: 145px;
  height: 108px;
  margin-bottom: 22px;
}
footer h3 {
  color: white;
  font-size: 23px;
}
footer p {
  font-size: 11px;
}
footer nav {
  display: flex;
  gap: 20px;
  font-size: 12px;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1fr 1.2fr 1.1fr;
  gap: 60px;
  padding-bottom: 45px;
}
.footer-grid > div:last-child a {
  overflow-wrap: anywhere;
}
.copyright {
  text-align: center;
  border-top: 1px solid #ffffff20;
  padding: 20px;
  font-size: 10px;
}
.skip {
  position: absolute;
  left: 12px;
  top: -100px;
  background: white;
  padding: 12px;
  z-index: 20;
}
.skip:focus {
  top: 12px;
}
@media (min-width: 1450px) {
  .wrap {
    max-width: 940px;
  }
}
@media (max-width: 950px) {
  .hero-inner {
    grid-template-columns: 40% 1fr;
    gap: 40px;
  }
  h1 {
    font-size: 32px;
  }
  h2 {
    font-size: 31px;
  }
  .split {
    gap: 35px;
  }
  .footer-grid {
    gap: 30px;
  }
  .booking {
    padding: 40px 30px;
    gap: 30px;
  }
  .hero-photo {
    height: 310px;
  }
  .desktop {
    display: none;
  }
}
@media (max-width: 700px) {
  :root {
    font-size: 13px;
  }
  .wrap {
    width: calc(100% - 40px);
  }
  .header-inner {
    height: 90px;
    position: relative;
    gap: 16px;
  }
  .logo {
    width: 99px;
    height: 76px;
  }
  .menu-toggle {
    display: block;
    border: 0;
    background: none;
    color: var(--teal);
    font-size: 21px;
    padding: 10px;
    order: 3;
  }
  .header-inner nav {
    display: none;
    position: absolute;
    top: 90px;
    left: -20px;
    right: -20px;
    background: white;
    z-index: 5;
    padding: 10px 25px 20px;
    border-bottom: 1px solid #dce4e1;
  }
  .header-inner nav.open {
    display: flex;
    flex-direction: column;
    gap: 0;
  }
  .header-inner nav a {
    padding: 12px;
  }
  .call {
    margin-left: auto;
    gap: 7px;
  }
  .call b {
    font-size: 12px;
  }
  .call small {
    font-size: 9px;
  }
  .phone-icon {
    width: 29px;
    height: 29px;
    font-size: 13px;
  }
  .hero-inner {
    display: flex;
    flex-direction: column;
    gap: 35px;
    padding-block: 45px;
    min-height: 0;
  }
  .hero-photo {
    width: 280px;
    height: 235px;
  }
  .hero h1 {
    font-size: 33px;
  }
  .hero .eyebrow {
    font-size: 12px;
  }
  .section {
    padding-block: 55px;
  }
  .split {
    grid-template-columns: 1fr;
    gap: 35px;
  }
  h2 {
    font-size: 31px;
  }
  .portrait {
    max-width: 450px;
    margin-inline: auto;
    width: 100%;
  }
  .portrait > img {
    height: 390px;
  }
  .wellness {
    padding: 35px 25px;
    margin-bottom: 50px;
  }
  .wellness h2 {
    font-size: 29px;
  }
  .wellness ul {
    grid-template-columns: 1fr 1fr;
    gap: 24px 15px;
    font-size: 11px;
  }
  .wellness li {
    gap: 8px;
  }
  .wellness li i {
    font-size: 19px;
  }
  .booking {
    padding: 35px 25px;
    margin-block: 50px;
  }
  .booking h2 {
    font-size: 29px;
  }
  .form-grid {
    gap: 0 12px;
  }
  .page-hero {
    padding-block: 55px;
  }
  .page-hero h1 {
    font-size: 33px;
  }
  .experience {
    padding-block: 45px;
  }
  .experience img {
    height: 300px;
  }
  .memberships {
    padding-block: 45px;
  }
  .memberships h2 {
    font-size: 25px;
  }
  .memberships > div {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 28px;
  }
  .memberships img {
    width: 100%;
    height: 65px;
  }
  .reviews {
    padding-block: 45px;
  }
  .review-inner {
    gap: 10px;
    grid-template-columns: 25px 1fr 25px;
  }
  .review-inner blockquote {
    font-size: 21px;
  }
  .new-clients {
    border-radius: 40px 0 40px 0;
    padding: 35px 25px;
    margin-block: 45px;
  }
  .contact-details {
    padding: 30px 25px;
  }
  .footer-grid {
    grid-template-columns: 1fr;
    gap: 36px;
  }
  .footer-grid > div {
    max-width: 450px;
  }
  footer {
    padding-top: 40px;
  }
  footer .logo {
    width: 130px;
    height: 95px;
  }
  .copyright {
    font-size: 9px;
  }
  .team-bio {
    padding-top: 35px;
    margin-top: 35px;
  }
}
@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }
  * {
    transition: none !important;
  }
}
.availability {
  padding: 15px;
  background: #f0f4f1;
  border-left: 3px solid var(--teal);
  font-size: 12px;
}
.availability a {
  text-decoration: underline;
  color: var(--teal);
  font-weight: bold;
}
.team-row {
  align-items: center;
}
.team-row + .team-row {
  padding-top: 75px;
  margin-top: 75px;
  border-top: 1px solid #dce3e0;
}
.team-photo {
  margin: 0;
}
.team-photo img {
  width: 100%;
  height: 470px;
  object-fit: cover;
  border-radius: 45% 0 25% 0;
}
.team-photo figcaption {
  padding: 25px 15px 0;
}
.team-photo figcaption i {
  color: var(--teal);
  font-size: 28px;
  margin-bottom: 15px;
}
.team-photo h3 {
  font-size: 21px;
}
.team-row.reverse .team-photo {
  order: 2;
}
.team-row.reverse .team-photo img {
  border-radius: 0 45% 0 25%;
}
.team-row > div > h3 {
  font-size: 19px;
}
.team-row > div > h2 {
  margin-bottom: 10px;
}
@media (max-width: 700px) {
  .team-row.reverse .team-photo {
    order: 0;
  }
  .team-photo img {
    height: 370px;
  }
  .team-row + .team-row {
    margin-top: 45px;
    padding-top: 45px;
  }
}
@media (min-width: 951px) {
  .hero-inner {
    grid-template-columns: 400px 1fr;
  }
  .hero-photo {
    margin-left: 40px;
    transform: translateY(15px);
  }
  .why {
    grid-template-columns: 470px 1fr;
    gap: 65px;
    padding-top: 160px;
    align-items: start;
  }
  .why .portrait {
    width: 440px;
    margin-left: 30px;
  }
  .why > div {
    padding-top: 10px;
  }
}
.hero-video {
  width: 100%;
  aspect-ratio: 16/9;
  overflow: hidden;
  border-radius: 12px;
  background: #162b2e;
}
.hero-video iframe {
  display: block;
  width: 100%;
  height: 100%;
  border: 0;
}
.bio-video-trigger {
  display: block;
  position: relative;
  padding: 0;
  border: 0;
  background: transparent;
  width: 100%;
  text-align: left;
  color: white;
}
.bio-play {
  position: absolute;
  bottom: 25px;
  left: 20px;
  right: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 12px 18px;
  border-radius: 22px;
  background: #29464aeb;
  font-size: 12px;
  font-weight: 700;
}
.bio-video-trigger:hover .bio-play {
  background: #19383d;
}
.bio-video-dialog {
  padding: 20px;
  border: 0;
  border-radius: 12px;
  width: min(960px, calc(100vw - 32px));
  max-height: calc(100dvh - 32px);
  color: var(--teal);
  overflow: auto;
}
.bio-video-dialog::backdrop {
  background: #071c20d9;
}
.bio-dialog-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 20px;
  margin-bottom: 15px;
}
.bio-dialog-head h2 {
  font-size: 24px;
  margin: 0;
}
.bio-dialog-head button {
  border: 0;
  background: #edf2f0;
  color: var(--teal);
  width: 44px;
  height: 44px;
  border-radius: 50%;
  font-size: 22px;
  flex-shrink: 0;
}
.bio-video-dialog iframe {
  display: block;
  aspect-ratio: 16/9;
  width: 100%;
  border: 0;
  background: #14292c;
}
.bio-video-dialog > a {
  display: inline-block;
  font-size: 12px;
  text-decoration: underline;
  margin-top: 14px;
}
@media (max-width: 700px) {
  .hero-video {
    max-width: 450px;
  }
  .bio-video-dialog {
    padding: 12px;
  }
  .bio-play {
    bottom: 20px;
    font-size: 11px;
  }
}
.why .portrait > img {
  object-fit: contain;
}
.bio-video-trigger img {
  object-position: center 20%;
}
.why .portrait > img {
  height: auto;
  aspect-ratio: 3/2;
}
.hero-background-video {
  position: relative;
  isolation: isolate;
  overflow: hidden;
}
.hero-video-background {
  position: absolute;
  inset: 0;
  z-index: -2;
  pointer-events: none;
  container-type: size;
  background: var(--deep);
}
.hero-video-background iframe {
  position: absolute;
  top: 50%;
  left: 50%;
  width: max(100cqw, 177.778cqh);
  height: max(100cqh, 56.25cqw);
  transform: translate(-50%, -50%);
  border: 0;
}
.hero-video-shade {
  position: absolute;
  inset: 0;
  background: #183b40ad;
  z-index: -1;
}
.hero-background-video .hero-inner {
  display: flex;
  justify-content: flex-end;
}
.hero-copy {
  width: 470px;
  max-width: 100%;
}
.hero-background-video .hero-copy p {
  color: white;
}
.hero-background-video .hero-copy h1 {
  text-shadow: 0 2px 12px #09232870;
}
@media (max-width: 700px) {
  .hero-background-video .hero-inner {
    align-items: stretch;
  }
  .hero-copy {
    width: 100%;
  }
}
@media (prefers-reduced-motion: reduce) {
  .hero-video-background iframe {
    display: none;
  }
}
.page-hero.hero-background-video {
  background-image: none;
}
.page-hero.hero-background-video:before {
  display: none;
}

/* Native block compatibility without changing the approved layout. */
.cmwls-content .wp-block-group{box-sizing:border-box}.cmwls-content .wp-block-group> :first-child{margin-top:0}.cmwls-content .wp-block-group> :last-child{margin-bottom:0}.cmwls-content .wp-block-image{margin-inline:0}.cmwls-content .wp-block-buttons{margin-block:0;gap:0}.cmwls-content .wp-block-button{margin:0}.cmwls-content .wp-block-button__link.button{border-radius:19px;padding:11px 28px;box-shadow:none;font-family:Sintony,Arial,sans-serif;font-size:12px;font-weight:700;line-height:1.5;display:inline-flex}.cmwls-content .team-photo img{width:100%;height:470px;object-fit:cover;object-position:center 20%}.cmwls-content .team-photo>a{display:block;position:relative}.team-photo figcaption,.portrait figcaption{font-family:Quattrocento,Georgia,serif;font-size:21px;font-weight:700;line-height:1.22;text-align:left;color:var(--teal)}.team-photo figcaption i,.portrait figcaption i{display:block;margin-bottom:14px;font-size:28px}.cmwls-content .memberships>div{display:flex}.cmwls-content .memberships .wp-block-image{width:20%;margin:0}.cmwls-content .memberships .wp-block-image img{width:100%}.header-inner nav ul{list-style:none;display:flex;gap:34px;padding:0;margin:0}.header-inner nav li{margin:0}.header-inner nav .current-menu-item>a{font-weight:700;color:var(--teal)}body.admin-bar header{scroll-margin-top:32px}.cmwls-editor-note{padding:15px;background:#edf3f0;border-left:3px solid #365f65}.hero-video-shade{pointer-events:none}.cmwls-content figure.aligncenter{margin-inline:auto}
@media(max-width:700px){.header-inner nav ul{display:block}.header-inner nav li>a{display:block}.cmwls-content .team-photo img{height:370px}.cmwls-content .memberships>div{display:grid}.cmwls-content .memberships .wp-block-image{width:100%}}
.cmwls-cta .wp-block-button__link{display:inline-flex;align-items:center;justify-content:center;gap:12px;background:var(--teal);color:white;border:0;border-radius:19px;min-height:43px;padding:11px 28px;font-size:12px;font-weight:700;line-height:1.5;text-decoration:none;font-family:Sintony,Arial,sans-serif}.cmwls-cta .wp-block-button__link:hover{background:#24464b;color:white}.cmwls-cta-light .wp-block-button__link{background:white;color:var(--teal)}.cmwls-cta-light .wp-block-button__link:hover{background:#e6efee;color:var(--teal)}.hero .cmwls-cta .wp-block-button__link{background:#426e74}.cmwls-content .faqs .wp-block-details{margin:0}.wp-block-list li{margin-top:0}